“And the second is this: ‘You shall love your neighbor as yourself.’ There is no other commandment greater than these.” Mark 12:31
As a counselor, my goal is to support you in navigating life. My approach aligns with a humanistic integration of person-centered therapy, combined with techniques from IFS, DBT, CBT, and ACT. These models help address symptoms of distress while applying evidence-based theories that support your individual needs.
In facilitating your healing, I encourage a strength-based, self-explorative process to help you define your values and needs, and to develop skills that align and integrate your many parts. I am here to support you and provide an empathic, warm, and considerate space, one that holds room for all aspects of your experience.
